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Home Cooked Food For All

 

 

 

healthy living & eating

About LifeStyle With Sharon

I am happy to tell you about LifeStyle With Sharon.

Through the lockdown of the Covid pandemic, I decided to start a YouTube Channel helpng people make home cooked food.

Because the circumstances were so different and people found themselves at home more they suddenly had more time for cooking.

People were no longer eating out or commuting long hours to work. So people had more time at home and lots of people were of course finding curiosity to cook from scratch.

There has been a shift in mindset from people to eat more homecooked food that is not full of additives and preservatives.

Also when you start making your own food, the flavour is just so much better than the ready-made meals.

So I decided to help with my little contribution. People loved the videos and wanted me to do a video every week. So I did.

 

healthy living & eating

What About LifeStyle With Sharon?

When I had to think of a name for the YouTube Channel, I thought – What About LifeStyle With Sharon

By asking a few friends and family – What do you think about LifeStyle With Sharon it gave me the answer of the name was good. People loved the name LifeStyle With Sharon.

People were asking me – What About LifeStyle With Sharon Website too. So here it is.

Please enjoy browsing through my website. There are loads of recipes to choose from. Some things that maybe new to you. Somethings you know but I might show you a slightly different way to cook them. And I give little tips along the way too.

When making things yourself not only does it taste better but we know what exactly is going into our foods.

No artificial additives and preservatives and no very unhealthy e-numbers. Not to mention the lovely smell you get from home cooking is amazing and it is a good feel factor in any home.

Lifestyle With Sharon wants to provide people with ideas and inspiration.

Many of you I am sure struggle with ideas for dinner sometimes.

Checking out this website will help with that block when you say “What can we do for dinner tonight?”

So now you know all about LifeStyle With Sharon.

I really enjoy cooking something new every week and sharing the recipes with you all. Hopefully giving you inspiration to try cooking from scratch.

Enjoy

Happy cooking

From Sharon

LifeStyle With Sharon

healthy living & eating

Learn the Art of Home Cooking

using Fresh Ingredients

Easy To Use Recipes

Fresh-Healthy-Home Cooked

A Bit About Me

I have extensive life experience and understand the importance of having a healthy lifestyle. I work very hard but also know how important it is to relax and enjoy life. I believe I have the correct balance. Having balance in life is so important but also I love to help others see how important it is to look after themselves too. Self-care is in the form of nutrition, exercise, emotional and mental well being. If I can help some people with a good balance of lifestyle, then that is always a good thing.

At present, I am training to be a Counsellor undertaking a bachelor’s honours degree in ‘Counselling with Addiction’. “I love the course and I am looking forward to being a qualified counsellor. I am passionate about being there for people who need help.”

Entertaining and cooking for guests, be it family, friends or business associates has always been a passion for me. Through the years I have worked in various catering establishments and have taken part in several courses involving Menu Planning, and Food and Nutrition and I have received distinctions.

I have been teaching dancing since I was 17 and now 50 plus so do the maths, a few years of experience. I taught dancing for a local council, dance schools and taught dance and exercise independently. For a few years, I had a dance and exercise business called Dance Fitness, where I choreographed routines, trained dance teachers to roll out the syllabus throughout various counties in Ireland.

As well as health, fitness and nutrition, I have volunteered over the years to give talks in Women’s Groups to help women with low self-esteem and lack of confidence. Helping to bring women together to support each other, I covered topics such as Mindfulness; Healthy Eating; Positive Affirmations; Building Self Esteem and Confidence; Personal Development; Positive Mental Health; Cognitive Behaviour Therapy and much more.  

Sharon Fitzpatrick

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